Who is Frank Cole?

Sifu Frank Cole has been involved in the martial arts for in excess of fifteen years. Sifu Cole has been awarded his first degree black belt in Kenpo Jui Jitsu under Sifu Barry Jenkins Sr. In addition, he has earned his blue belt in Brazilian Jiu Jitsu. Sifu Cole has an extensive knowledge in various Chinese arts such as tai chi, iron palm and iron bridge. He has studied under Sifu Barry Jenkins Sr. for many years and earned his Apprentice Instructor certification in April, 2014, under the legendary Sifu Paul Vunak and the world renowned Progressive Fighting Systems. In June, 2015, Sifu Cole was awarded his Phase One certification in Contemporary Jeet Kune Do from Senior Instructor Sifu Barry Jenkins, Director of Operations for Paul Vunak's PFS. In an effort to embrace the reality of modern combat, Sifu Cole has been instructed in tactical shooting and medical training in an effort to become a modern day warrior.

Ready to Schedule a Session?

Instructor Training Courses

If you are interested in becoming a certified instructor in Jeet Kune Do and part of the lineage to Bruce Lee, please E-Mail Barry Jenkins at pfsblj@gmail.com or call 757-724-6653. 

FAQ

Check out my FAQs to learn more about Jeet Kune Do and becoming a certified instructor.

Warrior Martial Arts

 

5224 Indian River Road, Suite 105

Virginia Beach, VA 23464

 

pfsblj@gmail.com

 

Have questions? Please contact me.

 

757-672-6731

 

HOURS of OPERATION

Monday

Children's Kenpo               5:30PM-6:00PM

Adult Kenpo                      6:00PM-7:00PM

BJJ/Shootfighting              7:00PM-8:00PM

 

Tuesday

Adult BJJ                           4:00PM-5:00PM

Children's BJJ                    6:00PM-6:30PM

Adult Jeet Kune Do           6:30PM-7:30PM

Shootfighting                     7:30PM-8:15PM

BJJ                                    8:15PM-9:00PM

 

Wednesday

Children's Kenpo               5:30PM-6:00PM

Adult Kenpo                      6:00PM-7:00PM

BJJ/Shootfighting              7:00-8:00PM

 

Thursday

Adult BJJ                            4:00PM-5:00PM

Children's Kenpo                5:00PM-5:30PM

Children's BJJ                    6:00PM-6:30PM

Adult Jeet Kune Do            6:30PM-7:30PM

Shootfighting                      7:30PM-8:15PM

BJJ                                     8:15PM-9:00PM

 

Friday

Private Lesson Appointments

BJJ/Shootfighting               :00PM-8:00PM

 

Saturday

Adult Kenpo                          9:00AM-10:00AM

Children's BJJ                     10:00AM-10:30AM

Children's Kenpo                10:30AM-11:00AM

Adult Jeet Kune Do            11:00AM-12:00PM

Shootfighting                      12:00PM-1:00PM

Get Connnected!